What Type of Bread Is Gluten-Free?

Gluten-free bread is made without wheat, rye, or barley, which contain gluten. Instead, it uses alternative flours like rice flour, almond flour, oat flour (certified gluten-free), sorghum flour, or tapioca flour . Many gluten-free breads also include binders like xanthan gum or psyllium husk to help with texture and structure.

Is Sourdough Bread Gluten-Free?

Not all sourdough bread is gluten-free. Traditional sourdough made from wheat still contains gluten, even though the fermentation process breaks down some gluten proteins . However, there are gluten-free sourdough recipes that use gluten-free flour blends, making them safe for those with celiac disease or gluten intolerance. Always check the label or make your own using certified gluten-free ingredients .

Is Gluten-Free Bread Really Better for You?

It depends on your dietary needs. For people with celiac disease or gluten sensitivity, gluten-free bread is essential. However, for others, it may not always be "healthier" since some store-bought versions contain more sugar, starches, or preservatives to improve texture and taste. If you're looking for a healthier gluten-free bread, choose whole grain varieties or make your own at home.

Which Bread Is Best for Low Gluten?

If you're looking for bread with lower gluten content but not entirely gluten-free, consider: Spelt Bread – Contains gluten but in a more digestible form. Einkorn Bread – Has less gluten than modern wheat varieties. Rye Bread (100% Rye) – Lower in gluten than wheat but still not safe for celiacs. Traditional Long-Fermented Sourdough – Fermentation reduces gluten but doesn’t eliminate it entirely.

Gluten Free Bread: Easy Homemade Recipes & Baking Guide

Description

This gluten-free bread is soft, fluffy, and perfect for sandwiches or toast! Unlike many store-bought options, this homemade version is flavorful, has a great texture, and is easy to make. Whether you’re gluten-sensitive or just looking for a healthier alternative, this recipe will satisfy your cravings. It’s dairy-free and can be customized with your favorite add-ins like seeds or herbs.

Ingredients

Scale

2 ½ cups (315g) gluten-free all-purpose flour (with xanthan gum)
1 cup (120g) almond flour
1 tbsp baking powder
1 tsp salt
1 tbsp sugar or honey
1 tbsp apple cider vinegar
2 tsp instant yeast
3 tbsp olive oil or melted butter
1 ¼ cups warm water (110°F/43°C)
2 large eggs (room temperature)

Instructions

Prepare the Dough: In a large mixing bowl, whisk together the gluten-free flour, almond flour, baking powder, salt, and sugar.
Activate the Yeast: In a separate bowl, combine warm water, yeast, and apple cider vinegar. Let it sit for about 5 minutes until foamy.
Mix Wet Ingredients: Add the olive oil and eggs to the yeast mixture and stir to combine.
Combine Ingredients: Gradually mix the wet ingredients into the dry ingredients. Stir well until a thick, sticky batter forms (not like traditional dough).
First Rise: Transfer the batter to a greased 9×5-inch loaf pan. Smooth the top with a spatula. Cover with plastic wrap and let it rise in a warm place for 45–60 minutes or until it doubles in size.
Bake: Preheat your oven to 375°F (190°C). Bake for 35–40 minutes or until the top is golden brown and the loaf sounds hollow when tapped.
Cool & Serve: Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Notes

Storage: Keep in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
Freezing: Slice and store in a freezer bag for up to 3 months. Toast directly from frozen!
Variations: Add chia seeds, sunflower seeds, or rosemary for extra flavor and texture.
Dairy-Free Option: Use coconut oil instead of butter

Prep Time: Prep Time: 15 min
Cook Time: Cook Time: 35–40 min
Cuisine: Cuisine : Gluten-Free, American

Nutrition

Serving Size: 1 slice (out of 12)
Calories: 160
Fat: 7g
Carbohydrates: 20g
Fiber: 3g
Protein: 4g